The Difference Four Years Has Made: Happier, Healthier and Kicking Ass Big Time!
Wow……what a difference four years makes The photo of me on the left was taken in...
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Category: Lived Experience
Breaking the Chains: Debunking the Persistent Myths About Heavy Metal Music and Its Fans
Heavy metal music has been unfairly demonised for decades, with its fans subjected to stereotypes...
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Creating Sensory-Friendly Spaces for Better Work Days
The modern workplace can overwhelm employees with harsh fluorescent lighting, noisy open-plan...
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From Band T-shirts to Corporate Suits and Back Again: Reclaiming My Heavy Metal Style as a Neurodivergent Woman
There was a time when my wardrobe screamed rebellion, identity, and freedom. As a huge fan of...
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An Open Letter to Sharon Osbourne
Dear Sharon, I’ve started and stopped writing this letter countless times, not quite knowing how...
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An Open Letter To Event Organisers
Dear event organisers, Please could I make a plea to you all? If you are organising any in person...
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Heat Sensitivity as Someone Who is Neurodivergent: My Lived Experience
While I have been trying to see the funny side and have shared memes about the horrid hot weather...
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Breaking The Silence: I Am An #EmptyArmedMother
As well as October being Cyber Security Awareness month, which is a huge deal in my work industry,...
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Fortune Favours The Bold: How The Film “Bohemian Rhapsody” Changed My Life
In October 2018 today I saw the film “Bohemian Rhapsody” at the cinema for the first time and at...
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A Picture Paints a Thousand Words: Do I Look Neurodivergent?
Since I was diagnosed with autism in 2018 and subsequently ADHD, dyspraxia and dyscalculia in 2023...
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