My Word Of The Year For 2026 – Unity
What is your word of the year? I always pick a “word of the year” at this time of year for the...
Read More
Category: Mind Body Soul Spirit
Book Review: Always with You by Kim-Adele Randall
There are books that entertain us, books that inform us, and then there are books that hold us...
Read More
Winter Solstice Reflections: Looking Back at June to December 2025
Happy Winter Solstice everyone! As we approach the shortest day of the year and prepare to welcome...
Read More
Guest Post: The beauty of Yoga
Practicing yoga helps connect the mind with your body and the spirit. Some might think that yoga...
Read More
The Difference Four Years Has Made: Happier, Healthier and Kicking Ass Big Time!
Wow……what a difference four years makes The photo of me on the left was taken in...
Read More
Review: Holistic Massage at Flow Holistic Therapy – A Deeply Restorative Experience
As someone who is openly neurodivergent and works in the high-pressure world of cyber security, I...
Read More
Happy Summer Solstice! How Has 2025 Been For You All So Far?
Happy Summer Solstice everyone! Today, 21 June, marks the start of summer and halfway point...
Read More
8 Years Ago I Thought My Life Was Over: Instead I Thrived
I got some stories to tell, And I don’t know if anyone knows them, So before they throw me in my...
Read More
